men's fitness

Men's Fitness

Don’t let sedentary lifestyles affect your body. Build muscle, get in shape more easily. Get more out of your workouts and of the best of trainings at club90 the best gym in Navi Mumbai.

women's fitness

Women's Fitness

Women, these days, are showing strong determination towards staying fit and strong. Make use of the dedicated female trainers of CLUB90 and you can hit the gym just as hard as the men do.

CLUB 90 – BODY TRANSFORMATION STUDIO

We are not just a GYM. And we are definitely not a weightlifting, chest pumping, mirror gazing workout place. We are CLUB 90 – A BODY TRANSFORMATION STUDIO, Where you transform your body according to your goal. Here are the six reasons you should start your fitness today!

Dedicated Trainer

Workouts can be fun with experienced & dedicated trainers who will make you achieve your fitness goals real easy.

Customized Diet Plan

Every human body behaves differently to diet & we have individual attention when it comes to healthy diet.

Weight Gain/Muscle Gain

We will make the training so hard you can have fun with your muscles within no time and show off your abs to your friends.

Customized Training Schedule

To adjust to everyone's busy life, we come up with individual solutions and prepare the schedules according to their need.

Weight Loss and Body Toning

Burning the fat to get into a perfect shape and flashing your toned body is within your reach at CLUB90.

Before After Body Analysis

Our working philosophy starts with your very first picture at the time of admission to your transformed body with the perfect result.

Body Measurement and Analysis

Not only you can be fit & strong but also look great if you have a guiding hand in every step of the workout.

Working hours

We are open six days in a week. Our dedicated trainers are there all the time of the floor with you.

Mon - Fri: 6 am to 11 am & 4 pm to 10 pm
Saturday: 8 am to 11 am & 4 pm to 10 pm
Sunday: Just Relax!

Transformation packages

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Club 90 Trainings

Crossfit Training

Club 90


Crossfit Training


Crossfit is the most comprehensive, universal and inclusive fitness program that challenges every trainee to break out of the normal training procedures.

Functional Training

Club 90


Functional Training


Functional fitness exercises are activities that do not need any dedicated time and energy.

Strength Training

Club 90


Strength Training


Dumbbell training, push-ups, weightlifting, squats etc. can help you in building muscle strength.

Cardio Training

Club 90


Cardio Training


‘The usual workout routine’, as everyone calls it, Cardio exercises help you stay lean and strong.

Plyometrics Training

Club 90


Plyometrics Training


Plyometric activities are not only heart-pumping exercises; they also improve muscle tone and maximize your power and performance.

high intensity interval training

Club 90


HII Training


HIIT or high-intensity interval training is a very different and extremely intensive training that offers high fat burn in less time.

TRX Training

Club 90


TRX Training


Total-body resistance exercise (TRX) is kind of an exercise that involves usage of either legs/hands suspended in the air.

BOSU Training

Club 90


BOSU Training


It is done on a mounted surface that challenges the trainee to keep a steady posture when there is no support in the form of a flat surface.

Speed and Agility Training

Club 90


Speed & Agility Training


Speed and agility training drills will test the stamina of the trainee.

Kettle Bell Training

Club 90


Kettle Bell Training


Adapting to the ever changing world is a challenge in itself and training with kettlebells will be an added advantage to your fitness regimen.

Kickboxing Training

Club 90


Kickboxing Training


Kickboxing training helps in gaining a better eye-hand co-ordination and also helps in keeping the trainee light on foot.

Flexibility Training

Club 90


Flexibility Training


Flexibility training improves the muscle tone and the chances of getting injured easily will be reduced.