Certifications
- ACE (American Council On Exercise, USA.)
- ACSM (American College Of Sports And Medicine, (U.S.A)
- REEBOK (Aerobics (Floor And Step) Asia Pacific)
- ESA (Exercise Science Academy, India)
- Nautilus Certification
- Nutrition & Weight Management (ESA)
- Body Transformation Specialist Level 1 & 2 (Physic Elite)
- CrossFit (Shivfit)
- Kettlebell - ESA
- Express Way - Nautilus
- Postural Analysis – ESA
- Speed & Agility – ESA
- Pilates - ESA
- Zumba
- BOSU - ESA
- HIIT - BFY
- Functional Training – BFY
- TRX - Suspension Training
Role
: Fitness Expert
Training Experience
: 11 year
Hi everyone, I am Karan. I am an internationally and nationally certified fitness expert with 11 years of experience under my belt. I am passionate for fitness & health and I love to share my knowledge with the trainers and trainees, to bring out the best possible ways of workouts by combining different techniques to achieve results in shorter duration. I have gained knowledge from various courses on fitness & nutrition and achieved highest levels in various programs. My training specialties include body transformation, Kettlebell, Speed & Agility, HIIT, Functional training, TRX, BOSU, Zumba etc.