• ACE (American Council On Exercise, USA.)
  • ACSM (American College Of Sports And Medicine, (U.S.A)
  • REEBOK (Aerobics (Floor And Step) Asia Pacific)
  • ESA (Exercise Science Academy, India)
  • Nautilus Certification
  • Nutrition & Weight Management (ESA)
  • Body Transformation Specialist Level 1 & 2 (Physic Elite)
  • CrossFit (Shivfit)
  • Kettlebell - ESA
  • Express Way - Nautilus
  • Postural Analysis – ESA
  • Speed & Agility – ESA
  • Pilates - ESA
  • Zumba
  • BOSU - ESA
  • HIIT - BFY
  • Functional Training – BFY
  • TRX - Suspension Training
Role : Fitness Expert
Training Experience : 11 year

Hi everyone, I am Karan. I am an internationally and nationally certified fitness expert with 11 years of experience under my belt. I am passionate for fitness & health and I love to share my knowledge with the trainers and trainees, to bring out the best possible ways of workouts by combining different techniques to achieve results in shorter duration. I have gained knowledge from various courses on fitness & nutrition and achieved highest levels in various programs. My training specialties include body transformation, Kettlebell, Speed & Agility, HIIT, Functional training, TRX, BOSU, Zumba etc.